What is purpose? And do you have yours?

What the hell is Purpose? And, do you know yours?

If you follow me, you will have heard me talking about purpose before, and it may seem a word that gets chucked around just like, motivation, goal-setting and positivity.


How to Build a Champion Mindset

How to Build a MINDSET of a champion through covid-19

Wow, where do I start, this year has been a roller coaster of emotions, events, and challenges. What I have taken from this year is that it has allowed us

Where focus goes, Energy Flows

“ Where focus goes energy flows “

A very famous quote by Tony Robbins, my hero might I add. Just take a moment to actually think about what that means, “ where focus goes energy flows”

Wherever we focus our